Lifted Research Gym
Albert Lin, B.S., Kinesiology, NASM CPT

About Me


Weight Loss/Management Program

• Nutrition

• Weight Management

• Body Recomposition


Bodybuilding Program

• Strength Training

• Injury Prevention Techniques

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Weight Loss/Management Program​​​​​​​​​​​​​​

Features:
• Nutrition
• Weight Management
• Body Recomposition

 


Bodybuilding Program​​​​​​​​​​​​​​​​​​​​​

Features:
• Strength Training
• Injury Prevention Techniques
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